Review for Test on Thursday

1. How does food spoil? What changes in the food?
2. How can you prevent spoilage?
3. What are practical factors to eating?
4. How can you budget?
5. What is a food label? What items must be on a food label?
6. What are the six nutrients needed in our diets? How much of each nutrient is needed?
7. Calculate the percentage of energy from each: Total = 160 cal; Fat 3g; Protein 27g and carbohydrates 5 g.
8. What are the important functions of nutrients?
9. What are the different types of vegetarians? Make a meal for a vegetarian.
10. How does advertising effect the food choices we make?
11. What is a food additive? How can they effect our foods?
12. What are a few reasons for using artificial sweetners?
13. What are the 7 terms associated with achieving wellness?
14. What is bigarexia?
15. What are the three different types of bodies?
16. Define anorexia nervosa, bulimia, and binge eating?